RADIANT
MOTHER
THE POST PARTUM WORKSHOP
Created and presented by
Uplifted collective & Stephanie Gobbo
The journey of motherhood is a sacred act.
As women, when we honor ourselves, we reclaim our power and create our most desirable outcomes. The gift of preparing ourselves for postpartum can ripple positively for years to come.
Our desire to be mothers and create a family must be embarked in the same way we apply ourselves to learning in other aspects of our lives. Education and preparation for motherhood should be no different. Radiant Mother is a workshop with a mission to make the world a better place, starting with mothers. It is intended to offer the kind of education and support that mothers need. Up until now, there has been nothing like this in the world. This is why we are here!
Radiant Mother is where we come to be uplifted in community and reminded that as women we have more power than we have been taught to believe. It begins with putting ourselves first. Yes, you read it correctly. It begins with giving ourselves permission to step into radiance with the right tools and support in hand. This is how we transform ourselves into the spectacular and miraculous mothers we are meant to be. We truly are miracles birthing miracles.
I know all of this information you have read might give rise to a myriad of opposing feelings, since it is contrary to how most of us were taught and raised, but this is the true foundation of a prosperous family life. We must nourish and nurture our magnificent selves because only when we thrive, do our families thrive.
To be fully nourished as mothers means we then have the capacity to nourish our babies and our families.
Radiant Mother is intended to inform, guide, actualise, uplift, refresh, answer questions, and shed light on the importance of self-care and nurturing the mother, the hows and whys, and in the end walk out remembering how powerful you are as a woman. This is important all throughout our lives, but especially as mothers, since our ability to regulate and nurture ourselves will positively affect our baby’s health and growth.
In this workshop we will cover:
Femininity: understanding energy and our bodies
Nourishment: ancestral foods for vitality and healing, food preparation, and tips to set yourself up for success
Pregnancy: basics of energetics, mental/emotional health, nourishment, things to look for, myths debunked
Postpartum: foundation setting from pregnancy, tools for mental/emotional thriving, communication, boundary setting, developing intuition, tools for physical vitality & healing
Self care, resources, recipes
Naturopathic guidance on clinical testing, nutrients, supplements and herbal medicine used through preconception, pregnancy and postpartum/breastfeeding
This workshop is meant to offer tools and inspire all women,
but it will be most meaningful to you if you are:
A woman who wants to become a mother one day and wants to best prepare
A woman who is currently pregnant or in the process of conception
A woman who is already a mother and wants more children, a new perspective, or more ease and wellbeing
A woman who is a carer and/or is offering support to a family